Daily Group Classes

Strength
Mobility
Mindfulness

Accessible, inclusive Classes

My classes are a creative mix of traditional yoga elements along with functional strength and mobility movements. My philosophy is all are welcome. This is your practice and I’m here to support you in finding what works best for your body.

  • Have you wanted to try yoga but thought “I’m not flexible enough?” I can guarantee you that is not true.

  • No more feeling frustrated because you “can’t” do poses. Here you are encouraged to find your own path.

  • New to yoga? Practiced for years & been injured in the process? These classes are especially for you.

  • We will work on functional movements that support your daily life & prevent injury

  • No fast flows, acrobatics, or headstands.

  • Chanting, breath work, body scans, and guided meditations will help you find calm & ease

  • "In other classes, I usually have to quit after 10 minutes because I feel like I can't do any of the moves, so I love how you give different options and there’s no right or wrong, you just choose what’s best for you."

    Marieke - Netherlands

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  • "As someone who has practiced yoga for over a decade, my experience is that most classes require conformity and everyone doing the same thing. In Janna's classes you're always able to choose your own adventure. I find it a refreshing change and an entirely different yogic experience!"

    Jillian - U.S.A.

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  • "I've never been in a yoga class where we've been encouraged to move intuitively. It was just what I needed!"

    Diana, Mexico

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    “To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.”

    — Thich Nhat hanh