Book a Class
Check the schedule below each week to see your options!
In the Open Mat studio, you’ll find a wide range of classes suitable for all interests. Looking for something energizing & strengthening? We’ve got it! Want to relax and restore? We have the most luxurious restorative classes with tons of props for comfort. You choose if you want a private session or group class, in person in our sweet little Almadies studio, or online from any location. Wondering what type of yoga each class is? Feel free to ask! And please know that I tailor each class to who shows up and how you show up.
Don’t see what you’re looking for? Contact us.
